Fennel symbolizes longevity, courage, and strength. It has been used as a medicinal and culinary herb since the times of the ancient Greeks In addition to its use as medicinal values, fennel has many health benefiting nutrients, essential compounds, antioxidants, dietary fiber, minerals, and vitamins.
- Culinary
- Fennel has a licorice-type flavor, and is used in herbal remedies as an aid for flatulence, indigestion and minimizing colic symptoms.
- Increase breast milk secretion in nursing mothers.
