Raspberry Leaf has the perfect combination of nutrients making it most beneficial for the female reproductive system. Red raspberry leaf tea is often used during the last trimester of pregnancy to strengthen and tone the uterus and pelvic muscles, this helps with a shorter and easier labour.
Raspberry leaf is abundent in Magnesium, the relaxation mineral, this can help ease leg cramps, and sleeplessness. Its high in Vitamins B, C, and E which are helpful for their immune properties and for energy.