Valerian Root

Valerian is a perennial flowering plant native to Europe and Asia. In the summer when the mature plant may have a height of 1.5 metres, it bears sweetly scented pink or white flowers 

Valerian

Botanical Name: Valeriana officinalis
Family: Caprifoliaceae
Also Known As: Garden heliotrope
Native:  Europe and western Asia

Origin: Naturalized in the northern U. S. and Canada.
Plant Part: Leaf & Flower

Nature's Way Valerian Root is traditionally used in Herbal Medicine as a sleep aid to help promote sleep and relieve restlessness or nervousness.